IMHMO
In My Humble Mom Opinion
A humble blog about my learnings as a Mom, a coach, & a physician-scientist's partner.
Sometimes advice (from real, learned experiences). Sometimes personal anecdotes. Sometimes educational resources.
Sometimes reactions to society’s bullshit.
All IMHMO.
Unveiling Somatics in Evidence-Based Coaching: A Path to Transformative Personal Growth
Discover how to thrive as a career-oriented mother, balancing work, family, and personal ambitions with expert guidance. Explore practical strategies, time management tips, and self-care practices tailored for working moms. Partner with our experienced leadership coach for a transformative journey towards a fulfilling, balanced life.
Embracing Somatic Awareness: A Guided Exercise for Mind-Body Connection
Discover how to thrive as a career-oriented mother, balancing work, family, and personal ambitions with expert guidance. Explore practical strategies, time management tips, and self-care practices tailored for working moms. Partner with our experienced leadership coach for a transformative journey towards a fulfilling, balanced life.
Integrating Professional Ambition and Parenthood: A Journey with a Leadership Coach
Discover how to thrive as a career-oriented mother, balancing work, family, and personal ambitions with expert guidance. Explore practical strategies, time management tips, and self-care practices tailored for working moms. Partner with our experienced leadership coach for a transformative journey towards a fulfilling, balanced life.
Understanding the Difference: Coaching vs. Therapy
In the pursuit of personal well-being and self-improvement, individuals often explore various avenues to help them overcome challenges and achieve their goals. Two common approaches are coaching and therapy. While these terms are sometimes used interchangeably, they represent distinct methods, each with its unique focus, techniques, and objectives.
How to Find the Right Coach
Empower your journey with the right coach by your side. Read our guide to discover the essential steps in finding a coach who aligns with your goals. From defining your objectives to considering coaching approaches, make an informed choice for your personal growth.
Empowering Change: The Transformative Power of Evidence-Based Coaching
Explore the transformative power of evidence-based coaching in this blog post. Discover the scientific principles driving personalized coaching experiences, leading to higher success rates, improved self-awareness, and enhanced problem-solving skills. Dive into the world of evidence-based coaching and embark on your journey to personal and professional growth today.
Signs You Could Use a Coach as a Working Parent
Here are some signs that you may need a coach as a working parent, and how they can help you with professional growth and development.
Motherhood in Modern America
Modern moms do it all. We grapple with skyrocketing societal expectations to ‘have it all’ also while actually looking after our kids, making ends meet, and keeping a grasp of our own sanity.
The cost of a Mom leaving the workforce.
The Cost to a Mom, a Business, and the Economy When A Mom Leaves The Workforce.
Strategies for Preventing Physician Burnout
Learn strategies for combatting burnout and having a fulfilling and sustainable medical career.
Your Most Important Thing
Figure out your Most Important Thing and get it back as quickly as possible.
Packing List [Template]
A packing list template for parents traveling with kids and babies.
Coral Edwards: My Narrative
My identity-shattering experience of becoming a parent & the catalyst for my parent-empowering coaching practice.
Pumping Hacks for New Moms
My 12 tried and tested breast pumping hacks to help you and your babe on your pumping journey.
Good Books for Parents
A list of books I've (a Mom) read, enjoyed, and recommend to other parents.